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Why ADHD Often Goes Unnoticed in Girls — and What We Can Do About It

ADHD has long been misunderstood as a condition that mostly affects "loud, disruptive boys." But the reality is far more complex — and sadly, that outdated stereotype has led to countless girls and women being overlooked, misdiagnosed, or labelled as simply "anxious," "sensitive," or "day

ree

dreamy."

🚺 The Hidden Struggles of Girls with ADHD

Girls with ADHD often present differently than boys. While boys may show outward hyperactivity, many girls internalise their symptoms. They may appear quiet, compliant, or dreamy — but inside, they’re battling constant distractions, mental restlessness, emotional overwhelm, and burnout from masking their struggles.

These girls are:

  • Forgetting instructions

  • Zoning out in class

  • Feeling overwhelmed by friendships

  • Melting down at home after "holding it together" all day

And yet, they’re rarely flagged for ADHD.

📉 Why Are So Many Girls Missed?

  • Masking: Girls often work harder to hide their difficulties, leading to delayed diagnosis.

  • Different symptoms: Inattentiveness and emotional sensitivity are often misinterpreted as anxiety.

  • Cultural expectations: Girls are socially conditioned to behave a certain way, meaning disruptive behaviours are less tolerated or more quickly corrected.

  • Lack of awareness in schools and GPs: Many professionals are still more familiar with the "classic" presentation seen in boys.

🔍 What Happens When It's Missed?

Without a diagnosis and proper support, girls may internalise the idea that they are "lazy," "too sensitive," or "just not good enough." This can lead to:

  • Low self-esteem

  • Anxiety and depression

  • Academic underachievement

  • Difficulty forming healthy relationships

  • Exhaustion from constantly masking

Many are not diagnosed until adulthood, often after their own children are assessed — which leads to powerful realisations about their lifelong struggles.

🧠 How We Can Help

At Private ADHD Assessment Doncaster, we understand how ADHD can present differently across genders, ages, and environments. Our clinicians take time to understand the full picture — using input from schools, family members, and the individual themselves.

✅ We offer both face-to-face and remote assessments✅ Our reports follow NICE guidelines and are accepted by local NHS and Right to Choose providers✅ We provide a free follow-up with an occupational therapist to discuss practical next steps, EHCP advice, and support options✅ Flexible payment options are available through Pay It Monthly (subject to approval)

💬 Final Thoughts

If you're a parent concerned about your daughter, or a woman who sees her own childhood in this description — you’re not alone. ADHD doesn’t look the same in everyone, and being missed doesn’t mean you’re not valid. Getting the right support can be life-changing.

📍 Based at Gresley House, Doncaster📅 Book now at: www.privateadhdassessmentdoncaster.com📩 Questions? We’re happy to help — just drop us a message.

 
 
 

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