A busy mind deserves a little clarity.
Always losing track of time? Struggling to switch off? We take time to listen and help you understand what might be going on.
✓ Up to 2 hours with an experienced clinician
✓ Your report within around 3 weeks
✓ Personalised recommendations and a free follow-up
NICE-aligned assessment. Our CQC listing · What people say about us
Ongoing treatment costs extra. NHS treatment, medication and shared care are not guaranteed. Outside Doncaster, check acceptance with your GP and local NHS service before booking.
Your assessment, step by step
1
Tell us your story
We explore your current difficulties, childhood history and everyday life. Bring your questions and supporting information. You do not need to have all the answers.
2
Get a clearer picture
Your report explains the outcome, findings and recommendations. Receive it within around three weeks, with a free follow-up consultation to discuss your next steps.
3
Plan what comes next
Explore practical strategies, support and medication where appropriate. Titration and ongoing monitoring cost extra. We help you understand the options and decide what comes next.
Meet Frank & Charlotte
We’re Frank and Charlotte — a mental health nurse and occupational therapist with over 30 years of combined clinical experience, including NHS services.
We take time to listen, answer your questions and help you understand your next steps.

FRANK LETHBRIDGE
Mental health nurse
ADHD specialist

CHARLOTTE MURPHY
Occupational therapist
BSc Occupational therapy
BSc Psychology
